filled to the brim with vitality, energy & zest for life?
Hello
I’m the Barefoot Doctor and as a Taoist energy healer and doctor of Chinese medicine, I’ve been working with people for decades to help them optimise their health, wellbeing and vitality, to stay centred no matter what life brings.
And when the world’s all a-wobble, as it is right now, it benefits us to take time out, pay attention to our health and wellbeing and ensure we’re not inadvertently jeopardising our ability to enjoy life to the full.
Now I’m not advocating retreating to a cave in the mountains away from the pleasures and temptations of the modern world, far from it, because, as my good friend Raja Ram reminds me regularly, your body is both your temple and your nightclub.
So if you want to have as much fun as possible whilst dallying in the world of ten thousand things, make time for yourself and join me for this series of free webinars all about health, wellbeing and how to make the most of the ride of your life.
Have a watch of my video below and I’ll tell you some more about it:
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(it’s packed with interesting stuff, so do read on if you so choose!) It’ll be quite a party as I’m teaming up with Sue Okell from Lifechangesecrets.com and a whole host of world renowned experts in the mind, body and spirit arena to discover the very latest tools, tips and techniques and explore what ancient traditions can teach us about health and wellbeing.
Sue and I have spent a lot of time and trouble to bring you some of the very best in the business for this series because we want it to be full of really useful content, not hot air and marketing fluff. Expect 45-60 minutes of solid content in each of our interviews. Take a look at our list of experts further down the page and you’ll see people who, like me have been teaching for decades, plus some rising stars – all of whom bring you information and exercises that you can put to work today to help you feel and be healthier, happier and raring to go, willing and able to grab life with both hands and make the very most of it.
- Common causes of ill health and dis-ease & what you can do to avoid them
- How to get high without drugs or alcohol!
- Simple techniques to release self limiting beliefs & habits
- The importance of sexual energy for health and wellbeing
- Tools to boost your happiness & sense of connection
- Tips to harness your energy to feel more vital, motivated & connected
- Diet & nutrition in the modern world
- How to reclaim your personal power & replace fear with faith in your abilities
- Why meditation & visualisation are such important tools
- How simple tapping exercises can improve physical & emotional health
- How to deal with stress, tiredness & feelings of being overwhelmed
- Why a healthy spiritual life is fundamental to wellbeing
- Feng shui for health, vitality, focus & clarity
- Healing sounds & Taoist energy healing techniques
- Perhaps you’re wondering why your get up & go has got up & gone & what you can do about it?
- Maybe you read about happiness & connection but are not convinced you can really feel it?
- You’d love some practical tools to help you improve your diet
- You want to live life to the full but suffer from low confidence & lack of self esteem
- You feel tired all the time, irritable, on edge, forgetful & depressed & you need to know why
- You are curious as to whether yoga or martial arts might be beneficial to your health& wellbeing
- You wish you could remove & replace negative emotions and feelings with positive, beneficial ones
- Perhaps you have been in ill health and are desperate for that breakthrough to help you overcome its challenges
Believe me, you are not alone! I’m privy to the concerns of hundreds of people who email me every day asking for help on just these kinds of issues – and that’s why I’ve brought together some of the best minds to help me help you with whatever health and wellbeing challenges you may be facing.
- The daily strategies they use to optimise their health & wellbeing
- Their own personal health & wellbeing stories that have shaped their belief and trust in the techniques they teach
- How they overcame ill health, lack of energy and stress & how you can too
- Simple changes they made to make a quantum leap forward in their lives
It’s summer and there are a thousand other things you could be doing – but that’s part of the issue isn’t it? Whenever is there a good time to make time for you, take time out of all the busyness to focus on improving your health and wellbeing? I’m suggesting that you need to take great care of you, because what’s more important than paying attention to your health and wellbeing?
You can’t live life to the full, be there for your family and serve others to the best of your ability if your levels of energy are flagging and you’ve run yourself into the ground to the extent you become unwell. And believe me, I know that personally, having last year caught flu which I ignored, continuing to work through it, until it turned to pneumonia and a collapsed lung and I ended up close to death in hospital, poignantly reminded that the most important thing in life is simply to breathe – deeply, slowly and luxuriously. So take a breath then pop in your details below & join me, do, for Health Solutions.
Thanks for reading, your energy’s important – which is why I’m excited to have you with me for this webinar series, which I guarantee will uplift and inspire so you can truly feel the innate glee and empowerment of being alive regardless of outside circumstance.
With love (and CHI!), BD
PS All the info about the experts follows….
Dr David Hamilton phd is a former research chemist who is passionate about power of the mind and how our thoughts can physically change our bodies, whilst working as a research chemist in a pharmaceutical company. He now draws together the latest scientific research and teaches about the healing power of the mind.
Healthy thoughts are contagious
How much does the way we think influence our health and wellbeing? Can we catch our friend’s good mood, or our colleague’s healthy habits? David believes everything you think, say and do impacts not only your own body, but other people’s. Find out how and why in this fascinating conversation.
Karl Dawson, is one of only 29 Emotional Freedom Technique (EFT) Masters Worldwide and an international teacher and ambassador for the technique. EFT changed his physical and emotional health, confidence, relationships and abundance, renewing his sense of joy, mystery and purpose.
Healing your physical and emotional health with EFT
EFT is the most talked about therapy of the 21st century. Karl explains how it can help you tackle serious physical and emotional issues, discovering not only why you have become ill, but giving you the tools to take back responsibility for your health and healing
Marcelle Pick, is a nurse practitioner and author. In 1983 she co-founded Women to Women with a vision to deliver women’s healthcare in a holistic way that not only treats illness, but also helps women make choices in their lives to prevent disease.
Tired and wired? Imbalances that could be undermining your life
Are you exhausted, overwhelmed and overstressed? Do you feel irritable, on edge, forgetful, depressed and craving sweet things? Do you have trouble sleeping? Marcelle will explain the root cause of these symptoms and how you can regain your natural energy to live a happier, less stressed life.
Paul Chek is a internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology and founder of .the CHEK (Corrective Holistic Exercise Kinesiology) Institute.
The last four doctors you’ll ever need
The ancient greek Hipocrates believed there were three doctors within each of us – diet, quiet & happiness. To this, Paul Chek has added a fourth – movement. He explains how, by using these four doctors you can get healthy – now.
Laura Silva Quesada is president of Silva International and daughter of Jose Silva, founder of The Silva Method. Born during the pinnacle of the Silva research on mind development, Laura was one of Jose’s primary research subjects. She has taught Silva programs for 30 years and draws together the latest mind development research to continue to develop new programmes.
The importance of relaxation, meditation & visualisation
Core techniques taught as part of the Silva Method are relaxation, meditation and visualisation through all your senses. Laura discusses the importance of these key tools for health, healing and creating life filled with wellbeing.
David Sye, dedicated his life to yoga after his own healing experience. His radical and unconventional approach – Yogabeats™ – involves an eclectic mix of styles to music and rhythm. He has used his techniques to help street kids and Middle East fighters to transform their lives
Get high, find joy, feel fit – how yoga helps you conquer stress
David’s unique yoga practice was developed so he could deal with the stress of living in a Boznian war zone. His radical approach is a model for transformation. He discusses how yoga can be used to help you feel naturally high, whatever’s going on outside.
Davina Mackail is an expert on Feng Shui, Peruvian Shamanism & the power of dreams. She works as a teacher, shamanic life coach, hypnotherapist and energy healer, Feng Shui and space clearing expert
Feng Shui for health and wellbeing
Your home could be affecting your health. Davina explains how a change in your health or a drop in energy could be because of your home and how some simple Feng Shui will not only have your house feeling lighter and brighter, but will bring you increased focus and clarity, revitalised health and more energy and vitality.
John Parkin believes that saying f**k it is a spiritual act. He said just that to his life in London and set up the holistic centre ‘The Hill That Breathes’ in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung and author of ‘Fuck It – The Ultimate Spiritual Way’
The power of saying f**k it
Most problems are caused by tension and getting out of synch with your ‘flow’. Saying ‘F**k It’ is about listening to yourself, and that ‘flow’, and finally following it. John talks about how by slowing and flowing you can feel fabulous.
Karen Knowler, the Raw Food Coach, has eaten a raw food diet for almost 20 years and has taught and written about raw foods for over a decade. She is passionate about the transformative power of going raw.
Eat raw, transform your health & your life
Karen went from pudgy junk-food addict and butcher’s shop worker to slim-line superwoman and raw food visionary. She explains what is meant by ‘raw foods’, why more and more people are going raw and the benefits it brings, not just for your body, but your mind and your life.
Dr William Bloom is one of Britain’s best known & loved teachers of spiritual practice and holistic well-being, with over thirty years of practical experience, research and teaching in modern spirituality.
Spirituality and wellbeing
Modern spirituality offers heartening new solutions that give us the energy, motivation and inspiration to develop ourselves and transform our world. A healthy spiritual life will help you achieve a greater sense of personal integrity, purpose and calm – enduring spiritual wellbeing.
Dr Lisa Turner is the Orgasm Coach. She works with men and women to enable them to harness their sexual energy to improve their relationships, become more successful, increase their wealth and access greater energy for life.
Harness your sexual energy for health & wellbeing
Lisa discusses why sexual energy is so important and how, by unleashing its power we can become more powerful, dynamic, energised, motivated and spiritually connected, as well as having full body orgasms.
Matt Furey is a Chinese kung fu and wrestling champion, the Zen Master of Health and Fitness. He teaches people the importance of exercise, strength training and stretching for health.
Martial arts, fitness and wellbeing
Matt and Doc will discuss the importance of physical fitness for health and wellbeing, why ancient martial arts are still relevant and what those martial arts could teach non-martial artists.
Dr Annie Kaszina is a Women’s Empowerment Coach and NLP Master Practitioner who is passionate about helping women who feel trapped in an emotionally abusive relationship.
Reclaim your personal power
If you suffer from low self esteem and lack of confidence you can reclaim your personal power, learn to value yourself and replace fear with faith in your abilities so you can lead a happy, fulfilled life. Annie gives you some useful tools and tips.
Tim Wheater is an award winning composer, flautist, vocalist and performer of inspirational, healing music. He uses music to teach the transmutation of fear and negativity into a positive message of peace and inner and outer love.
Healing sounds
Music has been used for thousands of years to help people heal. Doc and Tim talk about the importance of sound for health in today’s world.
Dr Desiree Cox was at Oxford University medical school mid way through her training when she experienced an epiphany which led her to explore the broader meaning of health and healing.
Creativity – a healing art
Desiree discovered that creativity is one of the keys to health and well-being, and what we have now come to see as the ‘creative arts’ are essentially ‘healing arts’. She explains the benefits of tapping into your creative flow.
Alan Davidson has had a varied career from “bartender to the fabulous”, to body breakthrough coach, massage therapist and human transformation teacher. He helps people love, reconnect and live in their body so they fall deeply in love with being alive.
Mastering your Five Vital Intelligences
Would you rather be a sluggish, distracted, couch potato or living a powerful, embodied life? Alan explains how, by reconnecting with your body, you can be healthier, look good, feel great, be wise, think clearly, choose your best – and be happy
Dr Robert Holden is Director of The Happiness Project and Success Intelligence. His innovative work on happiness and success has been featured on Oprah, Good Morning America and in two major BBC TV documentaries, The Happiness Formula and How to Be Happy, shown to more than 30 million TV viewers worldwide.
The vital importance of being happy
You can be happy! Robert Holden gives you simple tools and techniques and discusses how science has shown that happiness training not only improves how you feel, but actually changes the way your brain functions.